shaaame shame shame shame

how to deal with shame?
this is a tough one!
i can handle most other emotions.
i am great with fear
i am a master at melancholy
well, anger is not my forte, but i am learning, boy am i not

but shame???
???
problem is, it does not happen that often.
but when it does its quite overwhelming.
i ll have these thoughts, say memories of some embarassing situation in the past, and my whole body contracts with shame. in those moments you’ll see me mumbeling to myself, negotiating: oh, no i did such and such. why did i do such and such … ?? we could i not have done such and such instead ??
itzah killah!
there is definite crinching action envolved with shame!
whole body contraction and :
Criiiinnnchhhhh..

oh noooooo. why can’t we just live in a lil box and never do stoopid things?

About Jan Zuppinger

Jan Zuppinger has been writing this blog since 2002. He likes to grow vegetables. He likes to eat them too. He has opinions on everything, but sadly no one cares. Jan Zuppinger is not joking, just joking, he is joking, just joking, he's not joking. *click.